Model Eat!
- Thread starter Jailbait
- Start date
Judging by her stories, Tanya Dziahileva went on a hollistic healing retreat somewhere in Spain. There were stories of her doing tennis, relaxing and eating very small portions of plant-based meals as a part of the retreat such as:
I was interested in what Buchinger method meant in her #, so I did some superficial research to quench my curiousity:
It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.
I was interested in what Buchinger method meant in her #, so I did some superficial research to quench my curiousity:
It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.
Bentley Mescall full day of eating. She says she works with a nutritionist (I won't get into that).
She basically eats like a kid, really small meals and snacks. I guess it works for her.
I don't find them that small? When you count all the ingridients she uses and how often she eats... In no way I'm saying she eats like a fatty, but I'm surprised you would call it really small. My non-model friends eat the same or even less lol.
She definitely eats enough, but I guess what I meant is that she snacks a lot (her matcha drink, a protein bar, apples and pb) and her main meals are small. I come from a household where you basically only eat at main meal times, so your portions seem bigger, e.g. lunch seems small because it lacks veggies and so does her dinner (even though she has broccoli). I worded it poorly, it's my mistake.
Nina Marker, in her insta stories. Whenever stores are having that drink, I'm always getting it because it is exactly 0 calories
Models are in the description below.
I don't know if they are honest or not, but I really liked that they said that you have to be careful and watch what you eat.
I think she’s really onto something here. My fridge was broken a few months ago and I lost some weight just because it was such a hassle to go and buy groceries to cook for single meals or even order food online (indecision due to the vast number of possible choices and the pain of throwing away food I couldn’t finish), so I was left with eating fruits that could be left room temperature, protein shakes and fresh salads (thankfully convenient to where I live). I’m thinking about treating my fridge now as if it was broken instead of a pantry for unnecessary snacks and emptying it out except for water and the bare necessities.