That looks like at least 500 cals of bread... I too, would eat nothing but bread whole day if I had zero shame but alasView attachment 104712
Cristal’s perfect meal (translation added). Appears to be some kind of shredded carrots and sauerkraut with whole grain toast (perfect fibre filled meal to keep satiated), and of course can’t forget the black coffee
That looks like at least 500 cals of bread... I too, would eat nothing but bread whole day if I had zero shame but alas
Or she budgets her daily calories for a bread bingedon’t believe for a second she ate all the bread. I like how she had to take bites out of that one bread to show us she was in the middle of consuming that bread, but judging by how skinny she is on IG, she probably only finished that slice she bit into.
I'm not 100% sure, but I don't think that's regular bread. Unfortunately, I wasn't able to find the English word for it, but from the picture it resembles type of "diet bread" some people eat...I don’t believe for a second she ate all the bread. I like how she had to take bites out of that one bread to show us she was in the middle of consuming that bread, but judging by how skinny she is on IG, she probably only finished that slice she bit into.
She probably only finished the plate of vegetables though. That I do believe.
Bread is bread whether it’s whole wheat, whole fiber or infused with gold.
I like Bianca's honesty. She does not pretend to stuff her face with fast food because it's all about balance; she's very open about her disciplined plan.I have a bunch of screenshots from Bianca Booth, someone I didn’t notice before but has recently caught my attention because she looks much skinnier than before. Here is a link to a photo she posted recently.
Anyway, she eats super tiny healthy portions and lots of broths, salad, smoothies and shakes. She’s also very open about how she loses weight and stays slim. kinda inspiring to see it posted so honestly on social. View attachment 104946
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